Showing posts with label Relationships. Show all posts
Showing posts with label Relationships. Show all posts

Oct 27, 2016

Relationships and How to Have Happy Ones




Hell in relationships comes from trying to change the behavior of anyone other than yourself. When we exercise self-control, beginning with becoming happy within ourselves, we have the ability to move the hearts of others. It is only when we stop trying to control others that we gain the power to actually influence them. For example, have you ever found yourself saying "You're making me angry – stop doing that" to people whose behavior disturbs or frustrates you? The implication of that statement, "You're making me angry", is that somehow you don't have control of your anger, they do. And since you have ceded them the control and power, it is their behavior that must change if your anger is to be eliminated. But, of course, you don't control their behavior, so the more you try to do so, the angrier you get.

Not that all anger is bad. There are, of course, real situations of injustice in which anger is appropriate. Even in such cases, however, self-control is the key to influencing change. Buddhism teaches us that in response to any situation, depending on the choices we make, we find ourselves in one of the Ten Worlds: Hell, Hunger, Animality, Anger, Tranquility, Rapture, Learning, Realization, Bodhisattva or Buddhahood. Recognizing that we are choosing and taking responsibility for those choices empowers us to choose our life state, It give us our control back.


The Downside of Expectations

Expectations are important. Research indicates that children develop only as far as the expectations of the adults around them. But expectations can also destroy good relationships. We have expectations of other people. We expect them to be good husbands, good wives, good children, good friends, good bosses and so on. These expectations are sometimes higher than our expectations of ourselves.

While every situations is unique, there is at least one common but subtle delusion at work here, a delusion that is a challenge to all of us in our relationships with significant others, family, friends. The problem is that although we are motivated by the best intentions, the other person often hears from us a steady stream of criticism and disappointment. This is not encouraging, and in spite of the love in our hearts, the other person becomes unresponsive, even rebellious. The problem here is that although the heart is in the right place, we lack wisdom. Motivated by love but lacking wisdom, we get a response to our efforts that is the opposite of what we expected. Once this downward trend begins, unfortunately, it is difficult to reverse.

People do not respond well to criticism and negativity. Does that mean we simply have to settle for something less? No, it means, once again, that we're trying to change the wrong person. If we want people to do more, we need to praise and appreciate what they are already doing for us. Pay attention to the positives, and not what you feel is missing. People love appreciation and will try very hard to get it. Making these two the basis of all your relationships can have a powerful and encouraging influence. For the gardener of relationships, they are like sunlight and water. People will strive and thrive when they are praised and appreciated.

Criticism and disappointment create a dark environment, a garden where relationships cannot thrive. It is a major delusion to think that others will be motivated by criticism. Nichiren wrote: "When praised, one does not consider his personal risk, and when criticized, he can recklessly cause his own ruin. Such is the way of common mortals."



In any relationship, we must keep our power, developing a strong self-identity and the ability to be happy on the inside. Standing alone upon the firm foundation of our own happiness, we can then seek out and nurture contributive, sharing relationships, relationships in which we give our love freely without attachments and expectations. We are not needy of the other. Nor are we addicted to the other. A relationship between two such people brings a deep and abiding love.
Before going out to look for a contributive partner, we must first strive to develop that ability within ourselves. Only then will it be possible to draw forth and nurture the same quality in others.

Happiness is not something that someone else can give us.
Seleus

Jul 15, 2014

Encouragement about Relationships



Love by zhornik



The agonies of love, are many and varied. Each person has his or her own character and personality, background and circumstances. No set rule applies equally to everyone. In addition, everyone is perfectly free to fall in love or be attracted to someone. Whom a person dates is also a matter of personal choice. Essentially, no one has any right to meddle in your private affairs. As one who has many years of experience, however, I want to stress at the outset how important it is to not lose sight of pursuing your own personal development.

Love should be a force that helps expand your lives and bring forth your innate potential with a fresh and dynamic vitality. That is the ideal but, as the saying "love is blind" illustrates, people often lose all objectivity when they fall in love.

If you are neglecting the things you should be doing, forgetting your purpose in life because of the relationship you're in, then you're on the wrong path. A healthy relationship is one in which two people encourage each others hopes and dreams. A relationship should be a source of inspiration, invigoration and hope. Dante Alighieri (1265-1321), one of the greatest Western poets, had as his source of inspiration a young woman named Beatrice, whom he loved from afar since childhood. One day, after years spent apart, the eighteen year old Dante ran into her again on the street. He later composed a poem about his joy at that encounter, titled "Revitalization." In his struggle to convey his feelings for this young woman, he created  a new poetic form. Without a doubt, Beatrice unlocked Dante's artistic potential.

by Dante Gabriel Rossetti titled "Beata Beatrix" 1872, using the image of his beloved late wife Elizabeth Siddal as the symbolic embodiment of the death of Beatrice from the "Vita Nuova" by the poet Dante


She would remain, however, an unrequited love, for she married another man and then died at an early age. But Dante never ceased loving her. Ultimately, that love enabled him to strengthen, elevate and deepen the capacity of his heart into something truly noble and sublime. In his masterpiece, The Divine Comedy, Dante depicts Beatrice as a gentle, benevolent being who guides him to Heaven.

Of course, Dante lived in a different age and different country from us. But I think many things are to be learned from this great poet who stayed true to his feelings, whether they were reciprocated or not, and transformed them into his guiding inspiration in his life. I truly believe that love must be a positive impetus for our lives, the driving force that rouses us to live courageously.

There are many views on love as there are people. So don't think we can find a blanket policy on love that will win everyone's consensus. Love is a complex matter that reflects each person's attitude and philosophy toward life. That is why I believe people shouldn't get involved in relationships lightly.  

The late Chinese premier Zhou Enlai and his wife, Madame Deng Yingchao, were admired far and wide as a model couple. Though sadly both have died, they always treated my wife and me warmly. When her husband died, Madame Deng placed the words Zhou Enhai, comrade in arms next to his coffin. "comrade in arms"- what profound feelings were infused in that. It speaks volumes about their mutual commitment, the respect that had for each other as comrade, and their side by side struggle for the realization of a great goal. Perhaps for example this will offer those of you who are contemplating love something to think about.

Rather than becoming so love struck that you create a world where only the two of you exist, it is much healthier to learn from those aspects of your partner that you respect and admire and continue to make efforts to improve and develop yourself. Antoine de Saint-Exupery, the author of The Little Prince, once wrote, "Love us not two people gazing at each other, but two people looking ahead in the same direction." It follows then that relationships last longer when both partners share similar values and beliefs.

Please don't succumb to the view that love is the be-all and end-all, deluding yourselves that as long as you are in love, nothing else matters. Nor, I hope, nothing else matters.. Nor, I hope, will you buy into the misguided notion that sinking ever deeper into a painful and destructive relationship is somehow cool.

All too often, when a relationship ends, the great passion it once inspired seems nothing more than an illusion. The things learned through studying, on the other hand, are much more permanent. It is important, therefore, that you never extinguish the flame of your intellectual curiosity.

It is demeaning to constantly seek your partner's approval. Such relationships are bereft of real caring, depth ot even love. For those of you who find yourselves in relationships where you are not treated the way your heart says you should be. I hope you will have the courage and dignity to decide that you are better off risking the scorn of your partner than enduring unhappiness with him or her.

Real love is not two people clinging to each other; it can only be fostered between two strong people secure in their individuality. A shallow person will have only shallow relationships. If you want to experience real love, it is important to first sincerely develop a strong self-identity.
True love is not about doing whatever the other person wants you to do or pretending you are something you're not. If someone genuinely loves you, he or she will not force you to do anything against your will nor embroil you in some dangerous activity.

No matter how much you may appear to be enjoying yourselves now, or how serious you think you are about your relationship, if you allow your love life to consume all your time and energy to the detriment of your growth, then you're just playing a game. And if you're playing games, then your life will just be that, a game.
Regardless of how large a number is, if multiplied by zero, it will inevitably come to zero. To have a relationship that wipes out the value in your life is truly sad.

You are only letting yourselves down if you succumb to unhealthy obsessions in your youth or are so blinded by love that you can't see anything else. No matter what, you must always do your best to live courageously. You mustn't be weak-hearted. Youth is a time for advancing bravely into the future. You must not veer off course or fall behind or hide in the shadows.

-from Discussions on Youth, vol.1, pp, 113-35
Living Buddhism, Mar-Apr 2006





Dec 2, 2012

Real, True Love, Relationships & Broken Hearts

 By Daisaku Ikeda




Real love is not two people clinging to each other; it can only be fostered between two strong people secure in their individuality. A shallow person will have only shallow relationships. If you want to experience real love, it is important to first sincerely develop a strong self-identity.

 True love is not about doing whatever the other person wants you to do or pretending you are something you’re not. if someone genuinely loves you, he or she will not force you to do anything against your will nor embroil you in some dangerous activity.



It is demeaning to constantly seek your partner’s approval. Such relationships are bereft of real caring, depth or even love. For those of you who find yourselves in relationships where you are not treated the heart says you should be, I hope you will have the courage and dignity to decide that you are better off risking the scorn of your partner than enduring unhappiness with him or her.

Does that person inspire you to work harder at your studies or distract you from them? Does his or her presence make you more determined to devote greater energies to school activities, be a better friend, a more thoughtful son or daugther? Does he or she inspire you to realize your future goals and work to achieve them? Or is that person your central focus, overshadowing all else - your school activities, your friends and family and even your goals?

If you are neglecting the things you should be doing, forgetting your purpose in life because of the relationship you’re in, then you’re on the wrong path. A healthy relationship is one in which two people encourage each other to reach their respective goals while sharing each other’s hopes and dreams. A healthy relationship should be a source of inspiration, invigoration and hope.




If love could be explained logically, all the agonizing it causes would vanish from the world. Nonetheless, the bottom line is that, without respect, no relationship will last for very long nor can two people bring out the best in each other.

Rather than becoming so love-struck that you create a world where only the two of you exist, it is much healthier to learn from those aspects of your partner that you respect and admire and continue to make efforts to improve and develop yourself.

Antoine de Saint-Exupery, the author of The Little Prince, once wrote, “Love is not two people gazing at each other, but two people looking ahead together in the same direction.” It follows then that relationships last longer when both partners share similar values and beliefs.


Partners in a relationship have different roles. There are times when the burning intensity and power of the sun are called for, and times when the soothing luminescence and serene wisdom of the moon is what’s needed. A complementary relationship in which the partners cooperate and work together is a beautiful thing.

Much of daily life tends to be ordinary and unexciting. Making steady efforts day to day can be trying. It’s not always going to be fun. But, when you fall in love, life seems filled with drama and excitement; you feel like the leading character in a novel.

If you get lost in love just because you’re bored, though, and consequently veer from the path you should be following, then love is nothing more than escapism. What you are doing is retreating into a dream world, believing that what is only an illusion is actually real.

If you try to use love as an escape, the euphoria is unlikely to last for long. If anything, you may only find yourselves with even more problems - along with a great deal of pain and sadness. However much we may try, we can never run away from ourselves. If we remain weak, suffering will follow us wherever we go. We will never find happiness if we don’t change ourselves from within.

Happiness is not something that someone else, like a lover, can give to us. We have to achieve it for ourselves. And the only way to do so is by developing our character and capacity as human beings; by fully maximizing our potential. If we sacrifice our growth and talent for love, we absolutely will not find happiness. True happiness is obtained through fully realizing our potential.



Each of you has a precious mission that only you can fulfill. Suffering people around the world are waiting for your brave endeavors. To neglect your mission and seek only personal pleasure is a sign of selfishness. It is impossible for an egotistic, self-centered individual to truly love another person.

On the other hand, if you genuinely love someone, then through your relationship with him or her, you can develop into a person whose love extends to all humanity. Such a relationship serves go strengthen, elevate and enrich your inner realm of life. Ultimately, the relationships you form are a reflection of your own state of life.


Some people are plunged into deep despair and lose all meaning in life when a relationship ends or their hearts are broken. Some take the rejection as a personal negation of everything they stand for and feel as if they have no value or worth left as human beings.



Many people can probably relate to such feelings. But you are only letting yourselves down if you succumb to unhealthy obsessions in your youth or are so blinded by love that you can’t see anything else. No matter what, you must always do your best to live courageously. You mustn’t be weak-hearted. Youth is a time for advancing bravely into the future. You must not veer off course or fall behind or hide in the shadows.


Please don’t let a broken heart discourage you. Tell yourselves that you’re not so weak or fragile as to let such a minor thing bring you down. You may think no one could possibly compare to the one you are interested in, but how will he or she compare to the next 100, the next 1,000, the enxt 10,000 people you will meet? You cannot declare with certainty that there won’t be others who far surpass him or her. As you grow, the way you look at people will change as well.



I’m sure quite a few among you have had your hearts broken or been badly hurt and perhaps feel unable to go on, your self-esteem in tatters. But you must never believe that you are worthless. There is no substitute for you, who are more precious than all the treasures in the universe gathered together. No matter what your present circumstances, I think of all of you as my irreplaceable sons and daughters, and I have the greatest expectation that you will overcome all obstacles and rise out of any suffering and despair.

It is crucial that we become strong. If we are strong, even our sadness will become a source of nourishment, and the things that make us suffer will purify our lives.
Only when we experience the crushing, painful depths of suffering can we begin to understand the true meaning of life. Precisely because we have experienced great suffering, it is imperative that we go on living.

The important thing is to keep moving forward. If each of you use your sadness as a source of growth, you will become a person of greater depth and breadth - an even more wonderful you. This is the harvest of your pain and suffering.

Hold your head high. Because you have lived with all your might, you are victors. You must not sink into depression or take a path that leads to self-destruction.

Daisaku Ikeda

Nov 30, 2010

Absolute Myoho

“Whatever relationships you have attracted in your life at this moment, are precisely the ones you need in your life at this moment. There is a hidden meaning behind all events, and this hidden meaning is serving your own evolution.”

- Deepak Chopra

Oct 11, 2010

The Looking-Outside-Oneself Delusion

From "The Buddha in Your Mirror", Woody Hochswender, Greg Martin and Ted Morino 


 
Hell in relationships comes from trying to change the behavior of anyone other than yourself. When we exercise self-control, beginning with becoming happy within ourselves, we have the ability to move the hearts of others. It is only when we stop trying to control others that we gain the power to actually influence them. For example, have you ever found yourself saying "You're making me angry – stop doing that" to people whose behavior disturbs or frustrates you? The implication of that statement, "You're making me angry", is that somehow you don't have control of your anger, they do. And since you have ceded them the control and power, it is their behavior that must change if your anger is to be eliminated. But, of course, you don't control their behavior, so the more you try to do so, the angrier you get.

Not that all anger is bad. There are, of course, real situations of injustice in which anger is appropriate. Even in such cases, however, self-control is the key to influencing change. Buddhism teaches us that in response to any situation, depending on the choices we make, we find ourselves in one of the Ten Worlds: Hell, Hunger, Animality, Anger, Tranquility, Rapture, Learning, Realization, Bodhisattva or Buddhahood. Recognizing that we are choosing and taking responsibility for those choices empowers us to choose our life state, It give us our control back.



The Downside of Expectations

Expectations are important. Research indicates that children develop only as far as the expectations of the adults around them. But expectations can also destroy good relationships. We have expectations of other people. We expect them to be good husbands, good wives, good children, good friends, good bosses and so on. These expectations are sometimes higher than our expectations of ourselves.

While every situations is unique, there is at least one common but subtle delusion at work here, a delusion that is a challenge to all of us in our relationships with significant others, family, friends. The problem is that although we are motivated by the best intentions, the other person often hears from us a steady stream of criticism and disappointment. This is not encouraging, and in spite of the love in our hearts, the other person becomes unresponsive, even rebellious. The problem here is that although the heart is in the right place, we lack wisdom. Motivated by love but lacking wisdom, we get a response to our efforts that is the opposite of what we expected. Once this downward trend begins, unfortunately, it is difficult to reverse.

People do not respond well to criticism and negativity. Does that mean we simply have to settle for something less? No, it means, once again, that we're trying to change the wrong person. If we want people to do more, we need to praise and appreciate what they are already doing for us. Pay attention to the positives, and not what you feel is missing. People love appreciation and will try very hard to get it. Making these two the basis of all your relationships can have a powerful and encouraging influence. For the gardener of relationships, they are like sunlight and water. People will strive and thrive when they are praised and appreciated. 

Criticism and disappointment create a dark environment, a garden where relationships cannot thrive. It is a major delusion to think that others will be motivated by criticism. Nichiren wrote: "When praised, one does not consider his personal risk, and when criticized, he can recklessly cause his own ruin. Such is the way of common mortals."

In any relationship, we must keep our power, developing a strong self-identity and the ability to be happy on the inside. Standing alone upon the firm foundation of our own happiness, we can then seek out and nurture contributive, sharing relationships, relationships in which we give our love freely without attachments and expectations. We are not needy of the other. Nor are we addicted to the other. A relationship between two such people brings a deep and abiding love.

Before going out to look for a contributive partner, we must first strive to develop that ability within ourselves. Only then will it be possible to draw forth and nurture the same quality in others.

Happiness is not something that someone else can give us.

Jun 20, 2010

Polishing Ourselves to Deserve an Ideal Soul mate Part 2

A Young Women's Division member, capable and beautiful, had to suffer repeatedly from her vicious karma relationship. Her karma had been played out continuously for a few years by several young men of a similar type, as if the were in a relay race. Each time the relationship started, she was so attracted to one of them and would quickly surrender her heart & body, thus becoming a subordinate to the man. She had offered herself as cheap game for those men to capture easily. As a result, they did not cherish her but, one after another, dumped her when the fresh excitement faded.

Obviously, none of them was the man that she was supposed to share her life with and her karma would trap her anyway at the time when she had no wisdom to distinguish good from bad. She could realize the problem of her karma until she strove to quadruple her daimoku and kosen rufu activities for a while.




She then persistently strengthened her faith, practice and study with the goal of eradicating her karma relationship. She also worked staunchly on her human revolution. In her case, she had to painstakingly force herself not to quickly jump into a new relationship before it was clear that she had transformed her life.

She has now found her ideal soul mate, an entirely different type of person to whom she would have noticed before. Now she can genuinely treat him very sweetly to her hearts content because he gives her in return, even more love & care. However, this only transpired when she had elevated her life state and changed her perspective towards men and could thereby recognize and choose this lucky man who suits her so perfectly.

Three-years diligent practice, amidst tears and heart breaking experiences, was indeed touch to overcome in her quest to eradicate her bad karma relationship but it was well worth all the effort. If she had never made that effort, she would still be stumbling and struggling with the same karma, probably for the rest of her life,

The second answer that our lives can contribute is to choose wisely.

We don’t want to risk our happiness by grabbing someone just because that person is available to us. If we do, we can expect the endless struggle that’s going to befall us. Feeling desperately lonely, fearing that there is no chance of finding a better partner or thinking we don’t deserve a good one are no reasons to perfunctorily settle for less. Its better to leave one’s heart yearning for love than to fill the aching void without discretion.

Again, we would be much better off if we turned the energy of desperation, fear and struggle into the fuel to forge our development first. Once we have cultivated more commendable quality, naturally we qualify to have more options to choose from. Thus, we can hold our heads high and choose wisely.



Let’s look at what a harmonious seamless relationship is like in Nichiren Daishonin’s eyes:-

THE HIYOKI IS A BIRD WITH ONE BODY AND TWO HEADS. BOTH OF ITS MOUTHS NOURISH THE SAME BODY. HIMOKU ARE FISH WITH ONLY ONE EYE EACH, SO THE MALE AND FEMALE REMAIN TOGETHER FOR LIFE. A HUSBAND AND WIFE SHOULD BE LIKE THEM.

Letter to the Brothers, WND p 502

The ideal relationship should be reciprocally nourishing. It is very important that with our partner we inspire and encourage, respect and cherish, motivate and invigorate each other. We share dreams & hopes, embrace each others beliefs and character, shed tears together over adversities, and work as two in body but one in mind on mutual goals. Be sure that both sides are mature, sincere , independent, genuine, positive, caring and willing to improve & grow.

We don’t wish to be involved with someone whose energy is inherently destructive and negative& will hinder our happiness. If our prospective partner tends to dominate or overpower us. Unreasonably and if we are not sure of our ability to joyously accommodate such a strong personality, lets employ our wisdom and judgment and stay away from them. We have to be on our guard instead and not blindly jump into predictably doomed and painful relationship.

The third answer from our lives with which to solve our relationship problem is to renew the image of our soulmate.

Indeed, superficially speaking, it is hard to find someone whose strengths and weaknesses fit us perfectly. But, it is up to us how we think and work to compliment each other and create value from our partner’s seemingly negative traits in our eyes.

When the ideals and desires of the two sides are unbalanced or confrontational before we treat it, as a doomed relationship and helplessly plunge into the commitment or before we rush to abandon the relationship, there’s something we can try. In fact, activating our wisdom awakens us to the untrue portrait we have painted of our partner. We can also employ the teachings of Nichiren Buddhism to gain a truthful, vivid and positive image of the same person.

There are different angles from which we can review our opinion about our partner and find ways to amend and adjust the differences between both sides.

Are the fundamental problems in our relationship definitely unbearable in the long term? Are they fixed without the possibility of improvement or change? Are they solely our partners fault? Or are they the result of our own deceived mind due to the function of the three poisons of greed, anger & foolishness? Most importantly of all, do we have the wisdom to see the reality of the relationship as the manifestation of our own karma, & do we thus want to take total responsibility? What can we do to help our partner and to turn around our relationship?

Ever wonder why the same deserted man or woman can become the sweetheart of another person? One man’s garbage is another man’s treasure. That is to say the value of everything changes, depending on its relationship with the environment and depending on how we look at it. Does that mean tht we can reformat the pattern of our relationship without changing partners? Yes!!

Here come the tough questions to ponder and the real task to follow through on: Can we allow our partners the room to live their lives instead of enveloping them in the narrow fashion of our frame of mind? Are we willing to employ the kind of wisdom, compassion and strength, our Buddha Nature, and to resolve to process the poisons into medicines? Will we set out on this new avenue, whatever it takes, with only a positive attitude, and create nothing but good causes for the relationship? Do we want to exert our wisdom and compassion to understand where our partners are coming from and practice this Buddhism on their behalf to help them change their karma and erase trauma?

The fourth answer to helping ourselves in our relationships is to reflect upon what we want and be well prepared for it. In other words, ask for what we want as well as doing what we have to do to deserve it.

Neetu Vaswani

Photos from tumblr

Jun 19, 2010

Polishing Ourselves to Deserve an Ideal Soul mate Part 1

One of the sharpest growing pains that most human beings have to experience is the process of finding an ideal soul mate. Quite a few have found it so heart-breaking and physically exhausting that they try anything they can think of to overcome such pain. In spite of their repeated attempts, they can do nothing to prevent it lingering throughout their lives.

How can one meet the right person at the right time and mutually fall in love and cherish each other? Not really knowing how to deal with all the complicated factors, criteria, and variables of finding the good match for two unique people, even through endless frustration and torment, and struggling through countless trials & errors, leaves most people still at a loss.





To successfully find an ideal soul mate appears to be a goal that is so arduous and hard to reach it seems that the lucky people are only few out of hundreds of thousands. But however scarce the chance, it is relatively bountiful compared to the probability of encountering and embracing the Lotus Sutra. Let’s listen to what Nichiren Daishonin says about this scarce possibility:

‘Thus, encountering this sutra is as rare as the blossoming of the udumbara flower, which occurs but once in three thousand years, or the one eyed turtle finding a floating piece of sandalwood, which happens only once in innumerable, boundless kalpas.’
__The Daimoku of the Lotus Sutra, WND p. 143

Lo and behold! We as practioners of Nicherin Buddhism who chant Nam Myoho Renge kyo, have already hit this ultimate jackpot.!!

Nichiren Daishonin thus continues:

“The eighth volume of the Lotus Sutra of the wonderful Law states that one who accepts and upholds the mere name of the Lotus Sutra will enjoy immeasurable good fortune”

There is no question that being practitioners of the Lotus Sutra, we inherit within our lives the immeasurable , all-encompassing good fortune. As long as we make the proper causes we will be able to manifest all the fortune and enjoy it. Thus, if we apply the strategy of the Lotus Sutra into scrupulously polishing our lives, we are preparing ourselves to claim the fortune that’s due to us. Among all those kinds of fortune of finding our ideal soul mate, despite the slim chances.

In the same letter , Nichiren Daishonin also points out :

‘When the Lotus Sutra was preached and the moon of the theoretical teaching came forth, first the bodhisattvas with their two good eyes gained enlightenment, and then the cross-eyed people of the two vehicles. Next the blind eyes of ordinary people were opened

Thus, with our eyes opened, the door of Buddha wisdom, the wisdom that is inherent in human life was also opened. In this case, what relationship dilemma is there that we cant find a solution for, and what maze-like love affair is there that we cant see the shortest way out of?

Buddhism teaches that all problems and their solutions come from within our own lives.
Therefore. If we have been experiencing difficulties in finding the ideal soul mate , we know that we ourselves are the ultimate sources for the answers on how to succeed in this goal.

The first thing we can do for our lives is to sculpt ourselves.

Our minimum goal is to make ourselves become lovable. The ultimate goal is to polish our lives so that we attract ideal candidates like magnets, for all kinds of premium prospects to entrust us with their hearts.

To reach those goals, before anything else, it is recommended that we launch a daimoku campaign to elevate our life state and let wisdom emerge. According to the principle of oneness of life and its environment, unless we lift ourselves from the level where we are at now, we will always be caught up in the same old troublesome environment and disturbing occurrences, which reflect our life state perfectly.

A snake mates with a snake while a human being marries another human being. A person whose basic life condition is in the World of Tranquility would not normally seek a close relationship with a person whose life state is constantly in the World of Animality or Hunger.

Regarding our ideal soul mate, we all have terms & conditions in mind. If we are humble & conservative, we would at least pursue people with a similar quality level as ourselves. Most of us tend to wish for someone who is or potentially will be loftier than us in character, ability, achievement or finance. As human beings , it is natural that we adore, cherish and admire people with higher qualities.

If we want to pursue someone of better traits as our life long companion, the surest way is to develop ourselves so that we live up to the same or higher criteria than that which we expect from our soul mate. Thus we wont be going after someone, stretching ourselves in vain trying to catch the unreachable. In other words, we had better fix & upgrade our whole being so that we deserve the love of our ideal soulmate. To reach this goal, human revolution is the 1st key.

Are we happy and healthy mentally and physically? Are we positive, confident, active and diligent? What is our strength and what have we achieved in life that deserves others respect, admiration and embracement? Are we putting forth enough effort to bring out our potential in order to advance? Are we changing our shortcomings into good virtues with which we can adorn our lives to make them shine even brighter? Are we the kind of delightful and amiable people that even we ourselves would appreciate and long to be with?

In his writing ‘Letter to the Brothers” Nichiren Daishonin gives a very vivid explanation of the close relationship between husband and wife:

“When a husband is happy, his wife will be fulfilled. If a husband is a thief, his wife will become one too. This is not a matter of this life alone. A husband and wife are as close as a form and shadow, flowers and fruit, or roots and leaves, in every existence of life, insects eat the trees they live in, and fish drink the water in which they swim. If grasses wither, orchids grieve, if pine trees flourish, cypresses rejoice.;
WND p.501



In other words, two people stay together, share their lives or experience their combined karma together but they don’t just get together randomly. They are together based on reasons. Those who have good karma can only share their fortune with people who have the same fortune to enjoy it. Those who have deep karma will only be together with someone whose destiny at least part of it, will be equally dark and heavy. A loving and caring man wont qualify to play the role of a husband in the life of a woman whose karma is to marry a very abusive man. Instead, he belongs to a woman who has the good karma of enjoying the sweet love of her man.

Therefore, if we are wise enough, before setting out in search of Mr. Right or Mrs. Right, we will eradicate bad karma, and create good karma first. In this way, we become persons of better fortune. It will save us from struggling through much unwanted and avoidable suffering.


Neetu Vaswani

Feb 12, 2010

What Love is Not




 
"Love is not love..." As Shakespeare once wrote (Sonnet 116), what seems to be love sometimes may not be love at all. As much as the subject of love occupies many people's minds (and perhaps much of their time and money), their greatest concern seems usually confined to finding love or becoming lovable in the eyes of others, rather than the meaning of love or the capacity for loving. The underlying assumption of such an attitude may be that love is a feeling of pleasure and comfort only to be stimulated by an external object. The usual remedy for life without love, therefore, is to find that object—someone new and better. Erich Fromm, a noted psychologist and social philosopher, considers love as an "art" that "requires knowledge and effort"; he defines love as "the active concern for the life and the growth of that which we love" (The Art of Loving, pp. 1, 25). If love is one's capacity to wish and act for the happiness and freedom of another person, a fundamental solution to the suffering of love must be sought not outward, but in the development of the character and inner strength that make us capable of loving more genuinely and powerfully.

To master the art of loving is to overcome the desire for control and dependency

One of the greatest obstacles to the joy of loving is our desire for control. We sometimes mistake our wish to control others for our loving concern. We may think of ourselves as affectionate, yet our "love" may be a disguised desire to manipulate others for our personal gain. In his writings, Nichiren Daishonin often uses a mythic Buddhist creature called the "devil king of the sixth heaven" as a metaphor for the deep-seated human desire to control others. Indeed, another name for this devil king literally means the "heavenly being who makes free use of others" (Jpn takejizaiten). Through his lively descriptions of this "devil," the Daishonin seems to indicate the importance of becoming aware and vigilant of our desire to use others as a means to our selfish ends. Since dependency is essential to control, the devil king uses various schemes to make people dependent on him. One of his main tools to encourage dependency is manipulation through feigned affection. Despite the general perception of the devil king as a fierce monster, he is adept at appearing affectionate. To lure people and keep them under his control, the devil king is said to make himself look like a Buddha or parent. For example, the Daishonin states, "The devil king of the sixth heaven is endowed with the Buddha's thirty-two features and manifests the Buddha's body" (Gosho Zenshu, p. 114). The Daishonin also quotes from a Buddhist commentary, which states, "So long as a person does not try to depart from the sufferings of birth and death and aspire to the Buddha vehicle, the devil will watch over him like a parent" (The Writings of Nichiren Daishonin, p. 770). In fact, there is even a type of devil in the Buddhist tradition called "the devil of compassion" (Gosho Zenshu, p. 526). Those who are eager to control others often appear affectionate—"taking care of them" or "being nice to them"—with the aim of keeping them dependent materially or emotionally. In Ibsen's play A Doll's House, the seemingly affectionate yet controlling husband Torvald Helmer reminds his wife, Nora, of his "love" expressed in the form of financial support: "My pretty little pet is very sweet, but it runs away with an awful lot of money. It's incredible how expensive it is for a man to keep such a pet" (Act 1, trans. by James McFarlane and Jens Arup).

The truth of love is found in our sincerity to act for the happiness and freedom of others

It is easy to mistake control and dependency for love. The appearance of selfish love, however, like that of the devil king's, is only deceptive, for it is conditional to submission. As the Daishonin points out, the devil king is affectionate "so long as a person does not try to depart from" his control (WND, 770). Some people may give anything to their "loved ones" only to keep them dependent. Those obsessed with control, however, usually find it difficult to wish for the genuine happiness and independence of others. Instead, they would hope to see others deprived in one way or another in order to maintain their sense of superiority. The test of our love, in this sense, lies in our sincerity to encourage and work for the self-reliance and freedom of our loved ones. As the Daishonin states, "The nature of this devil king is to rejoice at those who create the karma of the three evil paths and to grieve at those who form the karma of the three good paths" (WND, 42). Those who thrive on domination may easily show pity for others in suffering, while inwardly delighting at the sight. For the misery of others affords those in control yet another opportunity to show their superiority and thereby remind those suffering of their need for dependency. 


At the core of a relationship built on domination and submission lies a profound sense of insecurity and powerlessness on both sides. Those who like to dominate cannot verify the meaning of their existence on their own, so they must derive a sense of power from the subjugation of others. Similarly, those who easily submit to an external authority cannot see their self-worth. So they feel impelled to become part of someone "better" and "stronger" by abandoning their identity and integrity. To such submissive people, control means protection against their own insecurity. Those submissive to an external authority do not see their lives as worthwhile to live for, but they cannot endure the emptiness of having nobody to live for either. So they must seek an external object with which to merge their identity so that they may not face the weakness and emptiness of their own lives. This symbiotic relationship between the dominant and the submissive is disturbed when the submissive party uncovers his or her self-worth and develops the inner strength to become independent. Then the dominant party's insecurity will surface as frustration and anger. 

The Daishonin's following descriptions of the devil king illustrate his intense fear and anxiety in this regard: "When we thus draw near to achieving Buddhahood…the devil king of the sixth heaven, lord of the threefold world, reasons: 'If these persons should become Buddhas, I will suffer loss on two counts. First of all, if they free themselves from the threefold world, they will escape my control. Second, if they become Buddhas, their parents and siblings will also depart from the saha world. How can I stop this from happening?'" (WND, 1094). "When an ordinary person of the latter age is ready to attain Buddhahood…this devil is greatly surprised. He says to himself, 'This is most vexing. If I allow this person to remain in my domain, he not only will free himself from the sufferings of birth and death, but will lead others to enlightenment as well. Moreover, he will take over my realm and change it into a pure land. What shall I do?'" (WND, 894).

To love truly, we must free ourselves from the fundamental darkness within


The devil king does not want anyone to attain enlightenment and become free since that would be a painful reminder of his own powerlessness and dependency. The paradox of this devil king, who "dwells at the summit of the world of desire and rules over the threefold world" (WND, 508), is that he is controlled by his own desire to control. The devil king is a ruler who cannot rule himself. The more control he has, the more of it he needs. He is perpetually driven by his inner weakness and insecurity, never feeling satisfied. He is a prisoner of the prison he himself creates. Although he is said to make "free use of others," he is never free in the innermost reality of his life. The devil king, therefore, is incapable of loving. The devil king is said to dwell in the sixth and highest heaven of the world of desire, but his "love," if it could be so called at all, results only in profound unfulfillment and suffering beneath its heavenly pleasure. 


As William Blake knew, such selfish "Love seeketh only Self to please, / To bind another to Its delight: / Joys in another's loss of ease, / And builds a Hell in Heavens despite" ("The Clod & the Pebble," ed. David V. Erdman). To love truly, we must be free. To be free, then, we must discover our innate self-worth. In the same sonnet quoted earlier, Shakespeare also wrote, "Let me not to the marriage of true minds / Admit impediments." One of the greatest impediments to our ability to love is a delusion about the truth of our inner life—Buddhahood. Such delusion leads to powerlessness and dependency. The mythic devil king is symbolic of this delusion as the Daishonin says, "The fundamental darkness manifests itself as the devil king of the sixth heaven" (WND, 1113). To shed light on this inner "fundamental darkness" through strengthening our confidence in Buddhahood within our lives, then, is an essential practice for the art of loving.


(Originally published in the World Tribune, Dec. 7, 2001)

Feb 11, 2010

A Buddhist view of Relationships Pt 2

by Eddy Canfor-Dumas

Of course, the length of a relationship is by no means the only criterion by which it should be judged – it can be long and miserable. But even modern relationship counselors stress the importance of first making a conscious commitment – such as marriage – for it to succeed. This is in line with the Buddhist teaching of cause and effect: a person who drifts into a relationship with no conscious commitment is actually making the cause (by, in effect, sub-consciously leaving the door open) to bale out at some point in the future when his needs are no longer satisfied by his partner – with all the suffering that this will inevitably entail. Even truly good sex depends on the mutual trust, respect and relaxation that comes from an enduring, secure relationship.



Second, we have to ask ourselves whether we really do learn from failed, short-term relationships. Or do we actually just reinforce our karmic tendencies and strengthen our expectations of failure next time around? Certainly, to judge by the number of times many of us fail, we seem to learn very slowly, if ever. After all, few people would advocate learning to drive by continually crashing the car.

This is why chanting is so vital. It doesn’t guarantee we won’t make mistakes – even Buddhists get divorced – but it can shorten the odds considerably, both in allowing us to be open to the right person, and also in helping us over the hurdles that are present in any relationship, through an ability to turn ‘poisons’ into ‘medicine’.

What’s gone wrong?
Once in a relationship, then, it follows that we must chant seriously about all of the problems that it will inevitably throw up, however minor they might seem at the time – for, in Everett’s words, ‘Tall oaks from little acorns grow.’

Buddhism teaches that however passionate two people are at the start of their relationship, over the course of time the intensity of that feeling will fade and change. This is because romantic love is all too often a manifestation of the world of Rapture, which is, by definition, short-lived. The passing of the rapturous phase does not necessarily mean that the couple will have stopped loving each other – although some people think this is what has happened and can get very worried – but that other aspects of the Ten Worlds have come to the fore. 



For example, through the rose-tinted spectacles of Rapture, Ms A is beguiled by Mr B’s easy-going charm. But as Rapture fades, as it must, she’s increasingly irritated by what she now sees as his laziness and refusal ever to take a stand on anything. In other words, the Tranquility that attracted her has begun to repel her.

It is in this confrontation with the reality of two people living their daily life together that the wisdom of Buddhism once again reveals itself. Buddhism recognizes the full force of the negative side of life in relationships and consciously seeks to use it in a positive way, as the words of guidance given at the SGI-UK wedding service show:

Through their united resolve before the Gohonzon to create a wonderfully harmonious yet essentially progressive unit of society, founded on the rock of their deep respect for each others lives, [husband and wife] draw out from each other the three poisons of anger, greed and stupidity which might otherwise afflict their family life with misery for their lifetime.

In other words, by committing ourselves to a life of close intimacy with another person, the three poisons are drawn to the surface of our lives so that we can see them clearly and then, by taking them to the Gohonzon, chant about and eventually transform them. The wedding guidance continues:

At the same time, through their victory in this struggle, they are able to send out waves of peace and friendship, not only to the community which immediately surrounds them, but the whole country and the whole world. 



This, too is an important point, for while it is necessary for two people to confront and overcome the problems they have between them, a healthy relationship is not one which is forever turned in on itself in self-absorption. Rather, by looking outwards to the contribution it can make as a unit to society, it is forever being stimulated, fed and refreshed.

In these two aspects of relationships – working out our joint problems and engaging with our wider society – honest communications between the couple is vital. In the words of SGI-UK General Director Richard Causton, ‘We change from day to day; so does our environment. Without communication, any relationship must become sterile and out of date, losing its sensitivity and direction. Truly, there is wisdom in the old suggestion: “Let’s have a talk about it over a cup of tea”. A day should never pass without husband and wife exchanging thoughts and feelings, as well as news and information, over a cuppa – or something stronger’ (Marriage and Relationships’, UK Express No 222, December 1989).

Final thoughts
To sum up a Buddhist approach to relationships, then: first, it is important not to rely on a relationship for our happiness. Rather, we should aim to become happy, strong and independent through our practice, and then found a relationship on that basis.

Second, if we have suffered a pattern of unhappy relationships, we can chant to discover what it is in us that is attracting the wrong sort of person, and then struggle to change it by revealing and increasingly strengthening our Buddha nature.

Third, it is always advisable to chant a lot before becoming intimately involved with anyone, and act on the Buddha wisdom that our chanting draws up. 



Fourth, our relationship is a prime opportunity for us to further our ‘human revolution’ by accepting full responsibility for every aspect of the relationship. We do this by taking every problem we have to the Gohonzon, and sharing our thoughts and feelings honestly with our partner, without fear.

Fifth, our relationship will definitely be strengthened if we look outwards as a couple, to the world around us, and work together to create value for others in our society.

And finally, perhaps we could bear in mind the following words of SGI President Daisaku Ikeda. They refer to husband and wife, but are equally applicable to any couple who have made a deep and lasting commitment to each other:

‘Since a husband and wife must continue to share joys and sorrows throughout their lives, it is vital that they share not only love but also a way of thought and philosophy, especially religion, as a foundation of life. It is a wonderful life if you can advance together with the same goals based on this foundation.

‘A variety of problems naturally arise in the course of life. The important thing is for the married couple to strive to understand each other with mutual love, based on a determination to live together throughout their lives.

‘Two people who love each other should be full of vitality, guided by the Mystic Law. They should pursue the kind of love that will win the admiration of others. They should not have the kind of relationship which prevents their advancement in faith or impedes their self-reformation or makes them stand out like two birds frolicking in the darkness….

‘I have heard that there are many cases in which discord between husband and wife ends up in divorce. This seems to be a global trend. However, I am convinced that if one of the two is staunch enough to make a deep determination to work towards reconciliation, they can definitely overcome the problem existing between them. Basing yourself on unshakable faith is of the utmost significance (Buddhism in Action, Vol. 1, pp.116-8).

A great relationship is full of joy, challenge and growth, offering opportunities for giving and receiving love and responsibility found in few other situations. A bad relationship is hell. With Nichiren Daishonin’s Buddhism, anyone can achieve the first – if he or she wishes.

(Art and Photography by Deviantart & Niagara)

Feb 8, 2010

A Buddhist view of Relationships Pt 1

by Eddy Canfor-Dumas

1990 was a bad year for divorce in Britain. Or rather, it was a good year for divorce, but not such a good year for marriage. 153,386 of them broke down ‘irretrievably’, the sole grounds for divorce in English law. Currently, that figure (the most up-to-date available) represents forty-six per cent – almost a half – of all new marriages in England and Wales (331,150).

It’s a sobering thought. Yet for many people the sorry wreckage of so many marriages in our society has not proved a deterrent to splicing the knot. In love, it seems, hope truly does spring eternal.

To many others, though, the number of failed marriages they can see has put them off the idea of matrimony, but not, it seems, the idea of living together in a marriage-type relationship. Even here, though, there is no guarantee that such a relationship is any more likely to succeed than a ‘formal’ marriage. In fact, if the number of marriage-type relationships that broke down could be counted, the overall proportion of ‘divorces’ to enduring relationships might be even higher.

And this is just counting heterosexual relationships. Add in the number of homosexual partnerships that fail and one might wonder how it is that any two people ever manage to stay together and build a successful relationship through their lives.

There have been many reasons put forward as to why so many relationships fail today – amongst others, the decline of the influence of the Church, the advent of the Pill, the growing financial-independence of women and a rise of intolerance generally between people. But whatever the reasons, two conclusions at least can be drawn from the present state of affairs.



First, our judgement as to who would make a good partner is not, on present statistics, all that reliable. And second, even if we do manage to meet and marry (or live with) Mr or Miss Right, our ability to sustain and develop that relationship is frequently tested to breaking point.

Given that, for many people, an enduring and emotionally satisfying (and almost certainly monogamous) relationship with another person is a goal most devoutly to be wished, what does Nichiren Daishonin’s Buddhism have to offer on these two fundamental problems. – finding the right partner and then working at the relationship so it grows and flourishes, ‘till death do us part’?

Happiness
Before answering those questions, it is important to understand that, for those practising Nichiren Daishonin’s teachings, the most fundamental relationship he or she can have is with the Gohonzon, not with another person. This is because the purpose of Buddhist practice is to establish absolute and unshakeable happiness within one’s own life, and to teach others how to do the same. Essentially this is achieved through chanting Nam myoho renge kyo to the Gohonzon. As Nichiren Daishonin states:

A woman who devotes herself to the Gohonzon invites happiness in this life; and in the next, the Gohonzon will be with her and protect her always (Major Writings, Vol.1, p.213).

He is even more direct in the Gosho Happiness in this World:

There is no greater happiness for human beings than chanting Nam myoho renge kyo… There is no greater happiness than having faith in the Lotus Sutra [Gohonzon] (Major Writings, Vol.1, p.161).

This is a difficult lesson to learn, however, living as we do in a society which places romantic love alongside wealth, fame and beauty as perhaps the most desirable of all goals. One might actually say that the real struggle in practising Nichiren Daishonin’s Buddhism lies in truly accepting the reality that happiness lies within your own life; in developing and revealing your Buddha nature more and more; in discovering your own unique mission in this world; and should not rely on external – and ultimately unreliable – factors like your relationship with your lover or spouse.

In fact, Buddhism has traditionally viewed romantic love with ambivalence, if not downright negativity. This is because desire – including romantic desire – is intimately and inevitably bound up with suffering. . (see ‘Basics of Buddhism, pp31-2) Only the altruistic ‘love’ for others – comparable to the compassionate love of parents for their children – is seen in a positive light. This love – called jihi in Buddhism – is best exemplified in traditional Buddhist teachings by the merciful actions of Shakyamuni Buddha, based on his desire to remove suffering and five happiness to all living beings.



All very well, you might think, but what has this got to do with the real world, where we often find it difficult to get on with our nearest and dearest, let alone feel any stirrings of compassion for ‘all living beings’? Where we fancy each other, fall in love, have affairs and one-night stands? Where we fight and scream, then kiss and make up – or break up?

The answer touches on the basic difference between the ‘traditional’ Buddhism associated with Shakyamuni and the Buddhism of Nichiren Daishonin. Whereas traditional Buddhist teachings stress the necessity of trying to eliminate desire to avoid suffering, Nichiren Daishonin teaches that desire is an unavoidable and fundamental aspect of human life. Quite simply, if we had no desires we would never do anything. Even to live, for example, we have to want to go on living.

So instead of suppressing our earthly desires, Nichiren Daishonin taught that through chanting for them we can attain enlightened happiness. As he states:

When one chants Nam myoho renge kyo even during the sexual union of man and woman, then earthly desires are enlightenment and the sufferings of life and death are nirvana (Major Writings, Vol 2, p.229).

In short, what this means in the context of relationships is that, through chanting Nam myoho renge kyo to find the right partner or to improve our relationship with our existing partner, we reveal our Buddhahood. And it is this process of revealing and strengthening our Buddhahood, with its characteristic qualities of wisdom, courage, compassion and life force, which puts us on the right path towards a happy and fulfilling relationship; a relationship based on mutual respect and a deep spiritual bond, and one in which we share the same dreams, goals and aspirations as our partner. So how does this work in practice?

Why a relationship?
A good starting-point in answering this question might be to ask why one wants ‘a relationship’ – put in apostrophes, thus, because often we seem to regard this intimate connection with another human being almost as a commodity; a ‘thing’ to be desired and possessed and then, as with a car whose performance doesn’t quite match our expectations, discarded or exchanged for another. (Perhaps we should add the dominance of the values of materialism to the list of why so many relationships fail these days.)

Of course, there are many reasons why one should want a close relationship with another person: for company; for sex; for a family; for status; security, money; to be ‘grown-up’ or to escape from one’s family; for vanity – the kudos of ‘catching’ someone generally admired or desired; or the impulse to mother or lord it over another person. And then there’s the intoxicating rapture of simply falling head over heels in love – the true ‘magic’ of romantic love, where reason flies out of the window and we are borne along on a tide of passion.

More prosaically, though, our motives are usually mixed together into a vague, generalized longing for ‘a relationship’, which often seems to proceed meeting anyone ‘special’. Rather, we simply look for someone to fit the template of the ideal partner we have constructed in our minds.

One thing these motives have in common, however, is that they are directed outwards. They are based on the assumption that the other person will make us happy by filling some kind of void in our lives. This, Buddhism teaches, is a mistake.

A relationship with another person might provide many of the things listed above – stimulating companionship, a fulfilling sexual relationship and a happy, healthy family life are among the basic joys of human existence. But to base one’s happiness on it is to fail to recognize the essential instability of the situation. A lifelong companion, however wonderful, will eventually die. Even the best sexual relationship can suffer if other factors alter. And as one’s children grow and mature, their attitude towards their parents can often change for the worse.

So one of the main purposes of chanting about our attitude to relationships is to understand what lies at its root. Is it fear of loneliness? The desire to be loved because, in our heart of hearts, we are so unsure of our true worth? Or simply a restless sexual energy?

Why him? Why her?
In fact, as we chant and study the life-philosophy of Nichiren Daishonin, we can go even deeper into ourselves and begin to see and understand the pattern of our attraction to certain people. For, as Nichiren Daishonin teaches, two people who have chosen to live in a close relationship fit each other perfectly, in all their strengths and weaknesses. Describing the relationship of husband and wife in thirteenth century Japan, he says:

When a husband is happy, his wife will be fulfilled. If a husband is a thief, his wife will become one, too. This is not a matter of this life alone. A man and wife are as close as a body and shadow, flowers and fruit, or roots and leaves, in every existence of life (Major writings, Vol.1, p.146).



This observation is based on the Buddhist principle of the Ten Worlds. Buddhism teaches that all people share ten basic life conditions – Hell, Hunger, Animality, Anger, Tranquility, Rapture, Learning, Realization, Bodhisattva and Buddhahood, all of which have certain characteristics.

Hell is the world of suffering; Hunger is the world of insatiable desire; Animality is the world of the instinct. Anger is dominated by the ego, Tranquility (Humanity) by calmness, Rapture by momentary pleasure, Learning is characterized by the desire to learn from the teachings of others, Realization by the desire to improve oneself through one’s own efforts, and Bodhisattva by the exercise of compassion. Buddhahood, which is revealed through chanting Nam myoho renge kyo, acts as a kind of positive filter which brings out all of the beneficial, value-creating aspects of the other nine worlds.

Everyone tends to live predominantly in one or two of these life conditions, which, although they are displayed according to the personality of each individual, retain their basic characteristics. Thus, one person might be brash and boastful and another quietly superior, but both are exhibiting aspects of the world of Anger, the ego.

The important thing about this, as far as relationships go, is that we tend to be attracted to those people who share the same basic life condition as ourselves.

A person in the grip of Animality, for instance, will take every opportunity to indulge in instinctive pleasures – sex, food, drink, sleep – usually with little thought for the consequences of his actions. He will tend to be attracted to someone who is also in the grip of Animality, even though the object of his attentions might not exhibit all the same aspects of the life condition. For instance, both might share an appetite for sex and alcohol, but one might consistently defer to the wishes of the other in all other matters – as Nichiren Daishonin says of Animality, ‘It is the nature of beasts to threaten the weak and fear the strong’ (Major Writings, Vol.1, p.34).

Exactly how the Ten Worlds operate in individuals can be extremely subtle, and there is no space here to analyse all their various nuances. And they are by no means all bad. Each of the Ten Worlds has both negative and positive aspects (except Buddhahood, which is wholly positive), so if we are fortunate enough to be dominated by, say, the positive aspects of the world of Tranquility (or Humanity) – clear, reasoned judgement – our chances of forging a successful relationship will be much higher than if we are in the clutches of Hell, whether or not we chant Nam myoho renge kyo.

Even so, as we chant about our present and past relationships, we begin to identify which of the Ten Worlds have been dominant in them. Almost invariably, we see that we have been attracted to the same type of person, ‘chosen’ by our own dominant life state.

This pattern Buddhism calls our ‘karma’, habitual behaviour which we are bound to repeat. Take the couple described above. If the man begins to despise his partner’s weakness and continual deference – one of the very things that attracts him in the first place – he might eventually end the relationship. Being dominated by Animality, however, he is only attracted to those who share characteristics similar to the person he has just left. They might appear in a different form –this time, for instance, he might play the subservient role – but essentially he will find himself in the same kind of relationship.

Breaking the pattern.
It is to break out of the pattern imposed on us by our karma that we chant. As we do so and reflect on our actions, we begin to see our motives more clearly. And after a time (it varies from person to person), if we conclude that our attitude is based on the negative aspects of one of the Ten Worlds – especially the ‘lower worlds’ of Hell, Hunger, Animality, Anger, Tranquility or Rapture – we determine to challenge and change it, for the happiness of both ourselves and our partner (present or future).

At the same time we struggle to base our relationships increasingly on the world of Buddhahood, with its deep respect for the inherent dignity of life and for the fundamental equality of all people. For ultimately, Buddhism teaches, it is a relationship based on shared goals, respect and equality that stands more chance of enduring and growing than one based on passion, romance or unrealistic expectations of our partner’s ability to make us happy. As Nichiren Daishonin states:

Explain all this to your wife, and work together like the sun and the moon, a pair of eyes, or the two winds of a bird. With the sun and the moon, how can you fall into the path of darkness? With a pair of eyes, how can you fail to behold the faces of Shakyamuni, Taho and all the other Buddhas of the universe? With a pair of wings, you will surely be able to fly in an instant to the Buddha land of eternal happiness (Major Writings, Vol.2, p.231).

What does this mean in practical terms? First, if we are not involved with anyone at present but wish to be, it means making a strong determination to meet the right person for our happiness – which also means the right person for kosen-rufu – and then, effectively, forgetting about it. Lodged deep in our lives, the desire to meet the right person, coupled with a strong daily practice, will eventually draw that person to us when the time is right.

In the meantime, instead of being obsessed with having ‘a relationship’ and feeling sorry for ourselves that we are alone, we can concentrate on creating value in our society and growing as strong and independent individuals – who are, anyway, generally more attractive to others than those who are always desperately seeking someone.



‘The right partner for kosen-rufu’ does not mean, however, that there will only ever be one person ‘out there’ with whom we can possibly build a happy relationship, whom we somehow hunt out with our chanting; neither does it mean that he or she should necessarily be a Buddhist.

There may, in fact, be more than one person with whom we forge successful, creative relationships on the path of our human revolution towards finding our partner for life. They may or may not be Buddhists (although this would be hard with someone vehemently and consistently opposed to our practice). And even if our partner never chants, if we do our utmost to respect and support him or her in the fulfillment of his or her unique purpose in this life, he or she will respect and support us in turn, and help us fulfil our unique purpose, too.

In this context, chanting is a means of developing sufficient good fortune, through our thoughts, words and deeds based on Buddhahood, to be in the right position to meet the right person at the right time. Chanting also helps us develop enough wisdom to recognize the potential that exists in that other person (and any existing relationship we might have), and then to decide whether to act or not.

So, secondly, once we meet someone to whom we are attracted, we should chant seriously before we become romantically (or sexually) involved with him or her. We need the wisdom (and courage) of our Buddhahood to look clearly and honestly at the nature of our attraction. And if our wisdom counsels against involvement, we must listen to it – or face the inevitable consequences. Our karma to be drawn to a certain type of person may be very strong, but if we have suffered from it in the past, it is only by not succumbing to it now that we can hope to change our pattern of unhappy relationships.

Sex and ‘the learning curve’
But isn’t all this chanting before falling into someone’s arms (or bed) just frankly unrealistic? What about passion? Excitement? Romance? Does Buddhism really advocate sex only within the bounds of marriage or a life-long commitment? If we don’t become involved in the first place, how can we ever know whether or not we want to commit ourselves to this other person? And surely people learn from experience and even ‘failed’ relationships can teach us something?

These are all good questions. In addressing them, it might be useful to bear a couple of points in mind.



First, attitudes to relationships, particularly sexual relationships, vary according to the age and the culture of any society. Broadly speaking, in this country, we have alternated between eras of sexual repression and sexual permissiveness, often running the two in parallel – historically (and hypocritically), for example, there have been different standards of sexual behavior for men and women. Currently, we are going through a stage of sexual permissiveness, where many people feel that it is perfectly natural – indeed, even healthy – to have a number of different sexual partners before settling down with ‘the chosen one’, supposedly for life.

The important question – certainly in terms of Nichiren Daishonin’s Buddhism – is not one of morality but pragmatism. Quite simply, have our current fashions led to greater happiness? To longer, stronger relationships? The answer can hardly be an unqualified ‘yes’.

Take ‘trial marriages’ – living together before deciding to make a legal commitment. A recent study by the Office of Population Censuses and Surveys came to the startling conclusion that, of couples who married for the first time in the early 1980’s, those who had previously lived together were fifty per cent more likely to have divorced after five years of marriage – and sixty per cent more likely to have divorced after eight years of marriage – than similar couples who had not lived together.

(Photos by deviantart,photobucket)